就酒精和另类药物滥用问题寻求帮助
How do I keep myself safe?
It is always safer not to use drugs, but there are ways to reduce the risks.
Be empoweredHow do I get help?
If you have decided you need some help and support there are a range of options out there. If you just want to talk to someone you can call ADIS on 1300 13 13 40. There are a range of other options too.
Get supportDo I really have a problem?
It can be confusing to know whether your alcohol or other drug use is a problem. There can be a range of effects on your health and wellbeing.
Find out moremore helpful resources:
Self-assessment questionnaire (eASSIST Screening Tool)
Our questionnaire may help you to think about how your alcohol or other drug use is affecting your life.
tell me more我以为自己做得很隐蔽，但每个人都知道。寻求帮助是我至今做过的最明智的事情。
我非常非常想让他不用，但是通过我的支持，他能够一点一点减少使用，这就是很好的开始。
我能看出来这对她来说很难，所以我尽量倾听，而不提建议。
为您提供贴心的支持服务。
在南澳州，我们为滥用酒精和药物的人开设了一系列服务，也就是说，需求和治疗偏好各异的人们有多种服务可选。其中许多服务都不收取任何费用。
We all have a part to play to stop the spread of COVID-19. This includes protecting ourselves and others by practicing good hygiene and social distancing.
more info